Overview of Creative Healing MeditationCreative Healing Meditation can be divided into two basic aspects. One aspect of Creative Healing Meditation uses the imagination, guided imagery and visualisation techniques to bring about mental and emotional healing. This may also include writing and drawing depending on the individual's interests and inclinations. The other aspect involves the use of Universal Healing Energy to create physical and spiritual healing. Once you are attuned to the Universal Healing Energy, you can use it for self-healing by therapeutic touch or in combination with the imaginative visualisation techniques. Creative Healing Meditation is suitable both for beginners and those who are experienced in practising meditation. The Three Selves Meditation course is the first self-study course to be created for the Creative Healing Meditation website. This course involves the use of the imagination, guided meditation and writing for self-exploration. Click here to read about the Three Selves Meditation Course.
Creative Healing Meditation draws upon a number of influences from diverse traditions such as psychosynthesis and Reiki and the philosophies of Traditional Chinese Medicine.
Psychosynthesis
, founded by Roberto Assagioli in 1910, is a system of psychology which produces personal growth and integration through a diversity of creative and spiritual methods.
These guided meditation recordings involve sending reiki energy to the listener.
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